Simcoe Addiction and Mental Health

Simcoe Addiction & Mental Health

CBT

Depression medications, meant to represent Depression Treatment and Therapy Options in Toronto

Depression Treatment and Therapy Options in Toronto

Depression rates are rising in Canada. A recent survey shows 4%–6% of Canadians experienced depression before 2019. After the pandemic, that figure increased to 10%. Depression is a serious mental health disorder that impacts mood and how people feel and think about themselves and others. Depression features symptoms like loss of enjoyment and extreme sadness. This disorder […]

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Person covering their face with their hands, depicting borderline personality disorder

4 Types of Borderline Personality Disorder: Hidden Signs and Treatment Options

Borderline personality disorder (BPD) is one of Canada’s most common personality disorders. So what is borderline personality disorder? It often comes with an intense fear of abandonment and a poor self-image. People who suffer from this disorder feel a lot of emotional anguish. They may crave close relationships but push others away due to their intense

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