The connection between PTSD and social anxiety is well understood. Anxiety is a common reaction and continuing problem for many people who have experienced trauma. If you’re dealing with anxiety borne from trauma, understanding the link between the two will help you get your life back on track. Negative emotions aren’t useless. Did you know that […]
PTSD and Social Anxiety: The Connection Explained Read More »
According to the Public Health Agency of Canada, 19% of Canadians screen positive for major depressive disorder (MDD). What’s more, depression rates have been on the rise since the COVID-19 pandemic. Some Canadians are more prone to depression symptoms than others. For example, women have a higher risk for depression than men. People between the ages
Depression Counselling and How It Can Help Read More »
In a recent survey, more than one in four Canadians reported experiencing moderate to severe anxiety. These reports were highest amongst Canadians in the 18–39 age group. For some people, feeling anxious can turn into a full-blown anxiety disorder. Indeed, a 2022 research study found that one in seven Canadians meets the criteria for generalized anxiety
7 Benefits of Anxiety Counselling and Where to Find Anxiety Therapists Read More »
Crystal meth is a stimulant that impacts your central nervous system within seconds. What does crystal meth look like? Meth comes in two primary forms but is entirely odourless, making it an incredibly subtle drug that can be difficult to spot with family and friends. Meth addiction can have a severe impact on both physical and mental
What Does Crystal Meth Look Like, and How Addictive Is It Read More »
Concurrent disorders, medically known as co-occurring disorders, happen when someone suffers from two different disorders simultaneously. We typically use the term to describe co-occurring addiction and mental health disorders. Take schizophrenia as an example. Studies suggest that at least half of people with schizophrenia also have a substance use disorder (SUD). Yet, schizophrenia is not the
The Most Common Concurrent Disorders With Addiction Read More »
In Canada, cocaine is the most commonly injected drug in the country. It’s part of what accounts for the one to two cocaine deaths per 100,000 inhabitants in Toronto. Simply put, cocaine is a powerfully addictive drug that can have severe physical and mental effects on those who use it. Cocaine can cause heart attack,
The Physical and Mental Effects of Cocaine Read More »
Ever wondered what does cocaine look like? While many people think that cocaine is exclusively a white, powdery substance, the truth is that there are a few other kinds of cocaine out there. These other kinds of cocaine are still dangerous but are sometimes cut with other ingredients that end up making it even more of
What Does Cocaine Look Like? A Complete Guide Read More »
Did you know that 76% of people in Canada are aware of the adverse effects cannabis can have on your health? This statistic highlights the widespread nature of this drug, making it almost impossible to ignore in modern society. While weed might have a few notable health benefits, these benefits are only applicable in unique circumstances. For
The Benefits of Quitting Weed Read More »
Several studies show a correlation between compulsive sexual behaviours and how they can contribute to sexual addiction. While many people enjoy intimacy, there are times when it can be taken too far, leading to destructive actions. Are you wondering if you or a loved one are addicted to sex? Perhaps you’ve even gone as far as
How to Break the Sexual Addiction Cycle Read More »
MDMA is the abbreviation for 3,4-Methylenedioxymethamphetamine. This is the full name chemists give to describe the structure of the substance most people know as ‘Molly.’ There are no differences between the two when it comes to MDMA vs Molly. They are simply different names for the same substance. The nature of illicit substances is one
The Difference Between Molly and MDMA Read More »
